Traction
Traction (orthopedics)
In orthopedic medicine, traction refers to the set of mechanisms for straightening broken bones or relieving pressure on the spine and skeletal system. There are two types of traction: skin traction and skeletal traction.
Skeletal traction
Although the use of traction has decreased over the years, an increasing number of orthopaedic practitioners are using traction in conjunction with bracing (see Milwaukee brace).
Harrison et al. (2005) found that mirror image (opposite posture) postural corrective exercises and a new method of trunk-list traction resulted in 50% reduction in trunk list and were associated with nearly resolved pain intensity in this patient population. These researchers felt that their findings warranted further study in the conservative treatment of chronic low back pain and spinal disorders.
Spinal decompression
Spinal traction as a means of spinal decompression is often applied without directly touching bones as other methods of traction do. This is sometimes isolated inside-out by inflatable girdles or use of the transversus abdominis muscle. It is also done in conjunction with thigh-supported flexed-hip traction (inversion chairs, back hyperextensions) or done in conjunction with whole-leg traction (boots, tables) via inverted forms of suspension.
Traction of the spine (except the cervical) also occurs with upright suspension of the body from the arms, such as with pull-ups (exercise), dips (exercise), captain's chair, chinnings (chin up exercise) or other fitness movements with the feet dangling.